As the lovely Miss Kika pointed out, I suck at updating my blog. Yea I know, that's because 1) I don't have a computer typing on my phone becomes tedious, 2) no one really reads my blog and 3) my life us boring. I really dont have anything exciting to say :p. But I'll try to update more! I really will!
So, today I decided I'm going to start eating better and exercising more. I've decided this a million times before but I never last verylong. This time I'm really gonna try though, cause its important to me and I think it will help me look and feel my best. I've been really depressed for the last little while but I haven't tried to really do anything about it. Last night, I realized that its causing me a lot of harm. Mentally and physically. So, from now on I'm gonna focus on taking care of my best possible self. The hardest part is gonna be not eating massive amounts of junk food and getting good sleep, but I'm really gonna discipline myself this time, I promise! Anyways, any suggestions for healthy meals or good ways to remind myself to exercise would be much appreciated :D
So basically that's all I have to say today because I didn't really di a lot today but I'll try to update at least afew times a week. Hopefully in the future I'll think of more interesting things to say!!
Love
Reb
Sunday, March 14, 2010
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4 comments:
Great goal, Rebbi! I am excited for you! You've been through a lot of changes lately. . .if you weren't feeling a little different, I would wonder if you're human! And, for the record. . . I read your blog.
LOVE!
Aww you called me lovely :)
well as far as working out goes, its all will power. But if you right it somewhere that you KNOW you look and pay attention to every single day that should help a lot. I normally just think about it a lot so its not too bad, its the motivationt to go do it really. When you start running it should be every other day, so run monday then do a different type of work out on tuesday, then wednesday run again. You have to let the muscles repair whle working different muscles. If they dont get a chance to relax and repair they wont ever form into muscle properly and you wont get anywhere.
The eating part isnt that bad once you get going. You can still eat junkfood, but really its about eating in moderation. so just eat less of it, but dont stop eating it, because you still need some of the sugars that they provide. :) other than that i dont have anything else to say about that aha.
Emily, thanks so much for reading :D and yup, its been a tough year but no more sulking :)
Kika, you are lovely :D And thanks, I'll write reminders on my mirror :D then I definitely won't forget. I probably won't run much cause I have a hard time breathing when I do but I'll have my dad help me work out an exercise plan :) and yesss, my problem is I don't eat enough but when I do eat I eat junk, so my body is storing a lot of fat :p
But thanks for the advice! I'll keep it in mind :D
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